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Is Vitamin D Important For The Health Of Teeth

There are numerous studies that show that vitamin D helps in the prevention of dental caries, which can ultimately lead to tooth decay. Low levels of vitamin D are associated with various health problems, such as heart disease, inflammation and generally poor health. Adults that have a lack of it can suffer from decreased bone […]

There are numerous studies that show that vitamin D helps in the prevention of dental caries, which can ultimately lead to tooth decay.

Low levels of vitamin D are associated with various health problems, such as heart disease, inflammation and generally poor health. Adults that have a lack of it can suffer from decreased bone mineral density, and are also more prone to depressive symptoms.
The hawthorne village family dentist wants to share with you a few health benefits of vitamin D

  1. It protects against diabetes and heart disease

    People who have a lack of vitamin D in their body have higher chances of developing heart disease or diabetes. Most people can increase their concentrations of vitamin D with the help of good nutrition, and exposure to sun – at least 30 minutes twice a week. It should be noted that doctors warn against excessive sun exposure because it causes skin cancer and damage the skin. Foods rich in vitamin D are salmon, tuna, mackerel, sardines, margarine, egg and liver.

    2. Vitamin D improves male fertility

    Vitamin D is a true source of health. Among other things, this vitamin can help those suffering from psoriasis, against aggressive breast cancer, depression, anemia in children, age-related macular degeneration or diabetes, and it is very useful for male reproductive health. In fact, if you’re trying to conceive a baby, pay attention to the level of vitamin D in your body and make sure that the levels are satisfying.

  2. Vitamin D protects eyes from macular degeneration

    In addition to teeth, vitamin D is good for the bones, and it can reduce the risk of breast cancer, colorectal cancer, multiple sclerosis and diabetes. There is one more health benefit that was added by researchers – vitamin D reduces the risk of macular degeneration of the eyes. Age-related macular degeneration of the eye is the most common cause of blindness in people older than 50 years that affects 25 to 30 million people worldwide.

    4. Vitamin D lowers the risk of developing colon cancer

    Vitamin D can help protect against colon cancer. It is the second leading cause of death, despite the fact that this disease can be cured by surgical intervention if it is diagnosed at an earlier stage. The solar vitamin is associated with many health benefits: Studies have shown that it can help protect against several types of cancer, heart disease, diabetes or asthma.

    5. Vitamin D improves recuperation from melanoma diseased

    Elevated levels of vitamin D in the body are associated with less severe disabilities caused by melanoma. Another important thing that you should know about this vitamin, is that it is essential for healthy skin. However, the so-called sunshine vitamin in most cases is not consumed in sufficient quantities. A possible reason lies in limiting to sun exposure. So, make sure you spend enough time enjoying the sun, especially in spring when it is not so hot and the temperature is pleasant.

What Causes Tooth Staining And How To Cure It

Some patients often feel uncomfortable to go to the dentist because they are ashamed of the dark stains and spots they have on their teeth. Most of these stains occur due to oral neglect. But they feel embarrassed because they did not take a good care of their teeth and are ashamed to visit the […]

Some patients often feel uncomfortable to go to the dentist because they are ashamed of the dark stains and spots they have on their teeth. Most of these stains occur due to oral neglect. But they feel embarrassed because they did not take a good care of their teeth and are ashamed to visit the dentist. But dentists have seen all kinds of teeth problems, so one should not feel uncomfortable when it comes to asking for help related to your teeth. Therefore, there is no reason to postpone a visit to the dentist in order not to complicate the problem. If you want to know more about us be sure that we can help you get your smile back.
Distinguishing different spots and stains on teeth

Cleaning or getting rid of discoloration on teeth, requires identifying the type of change that occurred on the teeth. There are different types of stains all of them require different approach when it comes to fixing the problem.
Tooth decay

One of the primary reasons of teeth stains is caries. Caries tends to be a dark stain, which is an indicator of tooth decay. There are numerous ways to treat this problem. Your dentist will determine the best approach to solve this problem and according to its location the dentist will suggest you the best solution.
Depth of stains

Many people are not even aware that some stains can occur inside the tooth causing unnatural tinting dentine. Internal stains are caused due to health problems, the consumption of certain drugs or even exposure to high levels of fluoride. The procedure of teeth whitening can be just a temporary solution to cover the stains. But that is not a permanent solution to the problem. It is often better to change your lifestyle or a dental solution – veneers.
Surface stains and spots

The consumption of a certain amount of alcohol, coffee, chocolate and tea may lead to the occurrence of stains on teeth. Another harmful habit is tobacco (especially chewing tobacco). Regular oral hygiene can help remove some of the stain, but it often requires professional services provided by a dentist.
Trauma

If you’ve ever experienced some kind of an injury of the mouth, there is a chance that dark spots can occur after some period of time. Typically, these spots or stains are actually blood that has entered into a tooth and got trapped there. There is a therapy of the tooth root canal that can solve this problem.

Regardless of your situation, it is best to visit a dentist to correctly identify the problem and recommend the best dental treatment. If you need assistance, do not hesitate to contact your dentist and share your requests.

It is important to contact your dentist whenever you experience a problem with your teeth. That is the only way to solve them on time without any bigger damage.